Motivation
Ok lets be real here... I am in NO way a healthy hardcore worker-outer enthusiast but I sure want to be! KC and I have been hitting up the gym every night getting our sweat on and it feels SO good! Last night she sent me this blog, Can you stay for Dinner and if Andie's story isn't inspirational then you're insane. And I mean crazier than Brittney Spears when she cheated on Justin Timberlake (sorry I brought this up, I never wanted to have to re-live that again).
Yikes... sorry about that I recently saw this list of top 90's pictures and well it's been on my mind... BUT After reading her recipes and workout plans can I just say I'm so ready for this week! It was just the motivation I needed, and I can tell her blog will be one of my new favorites. What is motivating you this week? Help a sister out!
Idaho is motivating me this week! hah
ReplyDeleteI ran across that blog the other day, it's awesome! Wishing I had time to go to the gym, I think I may have to purchase a double jogging stroller instead!
ReplyDeleteYay I love your new blog Nad! Also Thank you Bryce for posting your link on FB
ReplyDeleteTo keep track of what you eat look into using www.myfitnesspal.com it's really helpful! Also look into baking substitutions, that way you can have sweets that are healthy and less calories. Good luck on your healthy endures!
ReplyDeletejust got the app kaiti, love it! thanks for the comment!
ReplyDeleteTotally floored by Andie's story when I read it a few months ago. These are two posts I love about taking care of our bodies:
ReplyDeletehttp://www.cjanekendrick.com/2012/04/life-story-early-history-of-my-body-ii.html
And this one that is really helpful on listening to your body and understanding what it is telling you:
http://www.cjanekendrick.com/2012/03/body-talk-to-my-over-eater.html
Oh and I really love some of the suggestions about habit changing and such on this blog:
http://zenhabits.net/